Viewing Articles with the tag: SparkPeople.com
SparkPeople — Weird Name, Cool Site
27.Jun.08 | 6 Comments
As I ramp up plans for my upcoming midlife crisis I’ve shifted focus back to diet & exercise. I’d been slacking lately… time to recover some recent gains and get back on track.
The only way I have ever lost weight has involved logging everything I eat. Paper or programs don’t matter much, but I have [...]


